Yoga in the Park: Fall Edition
Monday, September 22, 2025 (5:30 PM - 6:30 PM) (EDT)
Description
Join Melissa St. Pierre of Honey Bee Healing Hive for this gentle yoga class.
Life moves fast—and so do we: Always on the go, constantly plugged in, and juggling too much. Yoga in the Park: Fall Edition offers you a much-needed pause to take a few deep breaths to slow your nervous system down. Designed for our busy, over-scheduled lives, this class blends mindful movement, breath awareness, and restorative poses to support flexibility, balance, and deep relaxation. Whether you're new to yoga or a seasoned yogi, variations will be offered so you can honor your body and choose what feels best.
- Bring: Your own mat and bottle of water; dress in comfy clothes you can move freely in.
- Where: Simard Payne Park (The Lewiston Armory if inclement weather)
- When: Monday, September 8, 15, 22, & 29, 5:30 PM - 6:30 PM
Drop ins welcome! If you would like to stay up to date about weather updates, please register at https://lewistonme.myrec.com/.../program_details.aspx.
Classes are FREE thanks to the generous support of the Maine Resiliency Center in collaboration with the Lewiston Recreation Department!
46 Beech Street
Lewiston, ME 04210 United States
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