Therapeutic Yoga Class

Description

Tisha Bremner, Certified Yoga Therapist and founder of the Maine School of Yoga, is a thoughtful and experienced yoga teacher. Tisha aims to combine a mindfulness-based approach, intelligent alignment principles, and smart sequencing into her classes. 

She has a positive, creative, and down-to earth style in yoga and life. Her classes offer students a clear vision, invites them to explore refined alignment principles, and sets the stage for a long-term, safe and healing asana practice. 

Join Tisha’s therapeutic yoga series (or individual class) the following Wednesdays: Jan 21: Low Back Health Feb 25: Deep Core Strength $25 per class Register at https://honeybeehealinghive.punchpass.com/series/45215