Chair Yoga

Description

Discover the gentle power of Chair Yoga! This accessible class provides all of the benefits of yoga to everyone, regardless of age, flexibility, or mobility. We'll use the chair for support as we move through modified poses, gentle stretches, and focused breathing exercises. You'll leave feeling more mobile, more flexible, and deeply relaxed. No prior yoga experience is necessary—just come as you are! All props provided. $12 or buy a pass 4 for $40 (expires 30 days after purchase)