Discover the gentle power of Chair Yoga! This accessible class provides all of the benefits of yoga to everyone, regardless of age, flexibility, or mobility. We'll use the chair for support as we move through modified poses, gentle stretches, and ...
Have you always wanted to try yoga but were anxious or hesitant to start? If so, this is the *perfect* class for you! Each week we will cover fundamental yoga postures, basic breathing techniques, and proper alignment in a supportive, judgment-free ...
The Lost Valley Competition (LVCP) Snowball will be a Gala Night to look your best. Enjoy great food and drinks, music and dancing, and old and new friends joining together to raise money to support a worthy cause. Adults (21+) are welcome to join in ...
Rest & Restore (Yin) Yoga is a passive yoga practice; we take only 6 to 8 gentle stretches during the hour and hold them for 3 to 5 minutes each. This allows the stretches to reach deep into the body’s connective tissues for increased relaxation. This ...
A year-round, family-friendly farmers' market right in the heart of Lewiston-Auburn, the Lewiston Farmers' Market offers visitors a chance to connect with one another and shop for a wide variety of fresh, delicious, local foods and goods while ...
Slow Flow & Stretch invites you to let go of the hurried pace of daily life and, instead, savor the beauty of mindful movement and deep relaxation. Students will be guided through gentle, deliberate poses designed to enhance flexibility, balance, and ...
✨ Craft Your Custom Soak: The Herbal Bath Blend Workshop ✨ Ready to elevate your self-care routine from a quick rinse to a luxurious, therapeutic escape? Join our hands-on workshop dedicated to the art and science of Herbal Bath Blends! Discover ...
Come cure your Monday blahs at Gentle Yoga with Lili at 6 pm. Step onto your mat & be transported through grounding meditation. Renewing the energy we hold inside & what we radiate outside through mindful movement & energy cleansing. We’ll embrace the ...
This class invites you to let go of the hurried pace of daily life and, instead, savor the beauty of mindful movement and deep relaxation. Students will be guided through gentle, deliberate poses designed to enhance flexibility, balance, and ...
Join us for food and live music, and help us design a beautiful, affordable community venue at Simard-Payne Park in Lewiston. The historic Red Shop is the only piece of sheltered infrastructure in the park. Its location adjacent to the future outdoor ...
Join Mainebiz on Wednesday, Nov. 19th at 4:00 PM at the Hilton Garden Inn Riverwatch for a fun and informative event with Mainebiz. Network with fellow business professionals, enjoy bites and a cash bar, and gain valuable insights into the greater ...
Join us for these once-a-month sessions hosted by President + CEO Shanna Cox. We create a casual, virtual space for sharing updates impacting the Hospitality sector, peer sharing and support, and networking. The format will include full ...
Get ready to kick off the holiday season at one of Lewiston-Auburn’s most festive traditions — the Kora Shrine Temple’s FEZtival of Trees! ✨ What to Expect: Over 60 beautifully decorated display trees A craft fair featuring local artisans A silent ...
🎅 Santa Photo Sessions at Evidence of You Photography Dates: November 22 & 23, 10 AM – 4 PM Overflow Date: November 30 Location: Evidence of You Photography Studio, Auburn, Maine It’s that magical time of year! ✨ Bring the family to our cozy Auburn ...
Discover the gentle power of Chair Yoga! This accessible class provides all of the benefits of yoga to everyone, regardless of age, flexibility, or mobility. We'll use the chair for support as we move through modified poses, gentle stretches, and ...
Have you always wanted to try yoga but felt anxious or uncertain? If so, this is the *perfect* class for you! Each week we will cover fundamental yoga postures, basic breathing techniques, and proper alignment in a supportive, judgment-free ...
Join us for a class supporting Sea Change Yoga, a Maine nonprofit dedicated to increasing access to healing-centered yoga for people on the margins. 100% of proceeds go toward making yoga freely available to folks navigating recovery, incarceration, ...
Crystal Vision, a Fleetwood Mac tribute band, will perform at the Franco Center at 7 p.m. Saturday, Nov. 22. Crystal Vision provides an authentic experience of the iconic music and energy of Fleetwood Mac, complete with outfit changes and multi-media ...
Rest & Restore (Yin) Yoga is a passive yoga practice; we take only 6 to 8 gentle stretches during the hour and hold them for 3 to 5 minutes each. This allows the stretches to reach deep into the body’s connective tissues for increased relaxation. This ...
A year-round, family-friendly farmers' market right in the heart of Lewiston-Auburn, the Lewiston Farmers' Market offers visitors a chance to connect with one another and shop for a wide variety of fresh, delicious, local foods and goods while ...
This class invites you to let go of the hurried pace of daily life and, instead, savor the beauty of mindful movement and deep relaxation. Students will be guided through gentle, deliberate poses designed to enhance flexibility, balance, and ...
Our lives are often so jammed pack on the daily that we must take time to slow things down, to rest, to rejuvenate. This monthly New Moon offering blends gentle movement with the soulful sound of live cello to leave you blissfully calm & clear on your ...
Come cure your Monday blahs at Gentle Yoga with Lili at 6 pm. Step onto your mat & be transported through grounding meditation. Renewing the energy we hold inside & what we radiate outside through mindful movement & energy cleansing. We’ll embrace the ...
Join Uplift LA for a celebration of our community's Finest Under 40! With a focus on celebrating rising professionals whose daily efforts have an impact on business and the community alike, this year's event shines a light on individuals who may not ...
This class invites you to let go of the hurried pace of daily life and, instead, savor the beauty of mindful movement and deep relaxation. Students will be guided through gentle, deliberate poses designed to enhance flexibility, balance, and ...
Are you an entrepreneur, or small business aiming to scale and grow? Join Shanna Cox, President + CEO of the LA Metro Chamber for a session on networking, coworking, and peer mentorship. We heard our members - you need programming ...
Thinking about buying a home, but not sure where to begin? Join this FREE 30-minute virtual session from Healthy Homeworks and Community Credit Union to help you: Explore the pros & cons of homeownership Reflect on your goals ...
Join Betsy Biemann and MWN for an inspiring workshop designed exclusively for women leaders and professionals. "Empower & Elevate" will guide participants in uncovering their unique strengths, building a compelling professional vision and amplifying ...
How do you get people to buy without selling to them? What makes you feel connected to a business, brand, or product? This seminar will teach you how to persuade customers to want to own your product instead of having to sell it to them. This ...
Join us and the Hilton Garden Inn Auburn Riverwatch in celebrating our annual Stuff the Bus Business After Hours event! This year we would like to celebrate you, the community, and all the people and businesses that helped make this year's Stuff the ...
Celebrate the season with a festive holiday lunch filled with joy, music, and community spirit! Pianist Chiaru will perform Christmas and other tunes on the lounge stage piano. It’s the perfect way to add a touch of sparkle—and a little joie de ...
Join us and Maine-based artist Dean McCrillis for a pop-up art exhibit, a lecture by the artist, and a reception with food and drink. This is a free event with parking available. Dean McCrillis is Maine Maine-based artist, curator and outdoorsman. ...
Rocky For Equality, in collaboration with Community Little Theatre, presents our 2025 holiday spectacular: Richard O’Briens The Rocky Horror Show! Book, Music and Lyrics by Richard O'Brien.Get ready to Time Warp into the holiday season with us! Its ...
Rocky For Equality, in collaboration with Community Little Theatre, presents our 2025 holiday spectacular: Richard O’Briens The Rocky Horror Show! Book, Music and Lyrics by Richard O'Brien.Get ready to Time Warp into the holiday season with us! Its ...
Defining your professional brand strengthens your resilience and allow you to create the roadmap that will lead you to your highest levels of accomplishment. Join Ann Burrill and MWN to: -Clarify your individual "Why" -Determine which of your skills ...
Designed to help new managers refine the core competencies needed for effective people management. Participants will learn how to build trust, communicate effectively, manage time, and resolve conflicts. Develop coaching skills that drive performance ...
Join Martha Gleason and MWN for a virtual Lunch and Learn to discover practical tools to help you build leadership confidence and drive success. Through practical exercises and insightful discussions, we will guide you in finding your three words, ...
Reducing the social costs of poverty, strengthening the workforce, and building a more prosperous and sustainable community are goals on which we can probably all agree on. In this workshop, we will provide an overview on proven concepts, strategies ...
Join Whitney Duchaine and MWN for tips and tricks for making small talk with strangers less painful and more productive. Building a professional network can be intimidating for the most outgoing person. Join us to talk about some strategies for ...
Join Holly Smevog and MWN to explore a proven framework for strategic career evolution. Three essential areas: conducting strategic career audits to identify your next opportunities, developing an authentic personal brand that opens doors, and creating ...
Join Nicole Ritchie and MWN to interview and hear from a panel of women whose careers are in male dominated fields. They will open with a brief presentation of their fields, how they got there, their successes and the roadblocks they faced along the ...
Recommended Prerequisites: Attendance at Introduction: Bridges Out of Poverty Strategies for Professionals and Communities or attendance at the October 16, 2023 Ruth Weirich Workplace Stability Workshop or other AHA Process Training ...
Join MWN for a fun and casual evening to celebrate a fantastic season of connection, growth and inspiration. Here we will reflect, reconnect, and recognize the incredible women who made this year unforgettable. Come raise a glass with us and help send ...
Reducing the social costs of poverty, strengthening the workforce, and building a more prosperous and sustainable community are goals on which we can probably all agree on. In this workshop, we will provide an overview on proven concepts, ...
Reducing the social costs of poverty, strengthening the workforce, and building a more prosperous and sustainable community are goals on which we can probably all agree on. In this workshop, we will provide an overview on proven concepts, ...