Professional Development: Energy for Performance
Professional Development: Energy for Performance
A Janus Henderson Labs Seminar
Provided by:
Steve Beaulieu (Janus Lab Trained Presenter)
Salvatore Bonetti, Financial Advisor, Baystate Financial
Elite Performance In Practice
The Energy for Performance program translates the idea of “elite performance” from sports into business. Based on 30 years of research by the Human Performance Institute, the program focuses on how to train for peak performance—at work and in life. The workshop provides actionable tools that you can use to manage your energy and stress, as well as help you build everyday rituals for success.
Professional athletes typically spend 90% of their time training, in order to perform 10% of the time. Business professionals typically train 10% of the time, yet are expected to perform constantly. The Energy for Performance program delivers ingredients for potentially measurable, sustainable results. Learn how to:
- Manage stress to your advantage. Stress exposure is the stimulus for all growth. Understand how to expand your capacity to handle the many “storms” in your life and business.
- "Fuel" your body for optimal performance. Learn strategies for managing your energy throughout the day and how to use food as fuel.
- Establish positive rituals to maximize your productivity. Roughly 95% of what we do is a result of habit and routine. Learn how to build specific performance rituals to increase your energy and effectiveness.
This program is part of the LA Metro Chamber's Professional Development Series for which the Chamber charges a registration fee. The fee is not charged by the presenter.
Please note: If you wish to cancel your registration for this event, please be advised that The Chamber requires notification of cancellation at least 2 business days (no less than 48 hours before the start time) in advance of the event. Otherwise, no refunds will be issued.
Date and Time
Friday Mar 23, 2018
12:00 PM - 1:00 PM EDT
Friday, March 23, 2018
12:00pm - 1:00pm
Lunch will not be provided, please feel free to bring your own.
Location
Lewiston Auburn Metropolitan Chamber of Commerce
415 Lisbon Street
Lewiston, Maine
Parking is available in the parking garage just before our building. We do not validate parking. There is limited on street parking, but it is for 1 hr increments only. Additional parking is available across the street in the Kaplan parking lot.
Fees/Admission
Member price: $25
Non-member price: $50
**Space is limited to 30 attendees**