The natural world has so much to teach us about daily living if we practice mindfulness and stillness. From plant life to the natural landscape, there are many lessons that enhance our emotional and physical wellbeing. Join Martin Gagnon, a certified Meditation and Mindfulness instructor, as he leads nature-based meditations and chronicles some of the science behind Forest Bathing. No meditation experience is necessary. This program will take place via Zoom. To register, visit our website at www.auburnpubliclibrary.org (click on the Events tab at the top of the page) or email email@example.com. This program is part of our Adult Summer Reading Program, “Tales with Tails” during which we are reading, learning, and talking about nature and animals. Other programs will include living & working with border collies (the dogs will be at the library, and this is a family-friendly program), an author talk with Christopher McDougall (Running with Sherman) via Zoom, and a virtual visit with Misfits Rehab, a local wildlife rehabilitator! The program runs from June 8-August 31st. For more details about our Summer Reading Program, check our website, our Facebook page (Auburn Public Library Advocates), or send us an email (as above).