"Enhancing Well-Being Through Troubled Times"

The recent events in Lewiston have shocked our community and left people with a decreased sense of safety and well-being at home and at work. Join us for an educational conversation and become better equipped to help yourself, your family, and people in our community. Identify what grief looks like and how it manifests in daily life. Learn a few steps you can take to understand and manage emotions within yourself and others. Leave with some tips to recover your sense of well-being and better manage stress. This event is free and open to all and will include complimentary coffee.