• About
    • Our Mission
    • Our Team
    • Board of Directors
    • News + Updates
  • Membership
    • Join the Chamber
    • Member Benefits
    • Find a Member
    • Marketing & Sponsorships
    • Membership Application
    • Get Involved
  • Events
    • Events Calendar
    • Member Events
    • Community Events
  • Our Work
    • Economic Development
    • Business Development
    • Community Development
    • Economic Impact
  • Contact Us
  • About
    • Our Mission
    • Our Team
    • Board of Directors
    • News + Updates
  • Membership
    • Join the Chamber
    • Member Benefits
    • Find a Member
    • Marketing & Sponsorships
    • Membership Application
    • Get Involved
  • Events
    • Events Calendar
    • Member Events
    • Community Events
  • Our Work
    • Economic Development
    • Business Development
    • Community Development
    • Economic Impact
  • Contact Us
  • Donate
  • Member Login
Burnout Recovery for Caregivers 5-Part Series with Tisha Bremner from Inner Light Wellness

Burnout Recovery for Caregivers 5-Part Series with Tisha Bremner from Inner Light Wellness

Burnout Recovery for Caregivers 5-Part Series with Tisha Bremner from Inner Light Wellness

Are you a caregiver of someone with MS or an MS related illness? If so, please join our series sponsored by the YWCA of Central Maine. 

We have been through some pretty challenging times and many of us need support. Recovering from Burnout is the ability to heal from prolonged physical, mental, and emotional exhaustion brought on by prolonged or repeated stress.

Each session offers a skill building take away for practice after class to recover better from high-stress experiences.

Our program will help participants learn more and understand the difference between stress and burnout.

You will learn:

  ·        The skills to identify burnout and how to take back control.

 ·         Ways to find better balance and harmony in all aspects of your life.

 ·        Tools and techniques to recover and find success with difficulty of all types.
 

TODO
Date and Time

Tuesday May 3, 2022

Tuesdays 4:30-5:00 pm from April 19 - May 17, 2022

Location

Virtual

Fees/Admission

FREE
Register with the YWCA of Central Maine
(207) 795-4050
 

Contact Information

Amanda Hatch: ahatch@ywcamaine.org and Tisha Bremner tisha@innerlightwell.com
Send Email

Business Directory Events Calendar Hot Deals Job Postings Contact Us Weather
GrowthZone - Membership Management Software
Share
Print Email Add to Calendar Facebook Twitter LinkedIn
Tell a Friend
Select Calendar Type
Google Yahoo iCal (Outlook, Apple, or other)

415 Lisbon Street
Suite 100
Lewiston, ME 04240

(207) 783-2249

  • Follow
  • Follow
  • Follow
  • Follow
  • Follow

Subscribe to Our Newsletter

You have Successfully Subscribed!

Contact Us