Building Caregiver Resilience Workshop with Tisha Bremner from Inner Light Wellness

Are you a caregiver or in a caregiving profession in the Greater L/A Region? Feeling stressed, depleted, and need support yourself? We’re here to help!
Join us to discover a better approach to take good care of yourself, develop greater resilience, and be inspired to bounce back stronger.  
Many caregivers are under prolonged stress, feel depleted, and need support themselves. If you feel this way, you are not alone. This workshop is designed for you. Take time for yourself and find a greater sense of balance and peace.
In this workshop, you will learn a new approach to take good care of yourself, develop greater resilience, and be inspired to bounce back stronger.  
 Find the support you need to:
 
• Recover from the effects of prolonged stress
• Better navigate the challenging times in life
• Find your voice to move forward in a productive way
Program Details
Friday, June 10
9:00-11:30 am
Light refreshments will be served
Cost: $50.00
Register Today

Contact Tisha with questions: tisha@innerlightwell.com