Chair Yoga
8:30 AM - 9:15 AM
Discover the gentle power of Chair Yoga! This accessible class provides all of the benefits of yoga to everyone, regardless of age, flexibility, or mobility. We'll use the chair for support as we move through modified poses, gentle stretches, and ...
Beginner's Yoga
9:45 AM - 10:45 AM
Have you always wanted to try yoga but were anxious or hesitant to start? If so, this is the *perfect* class for you! Each week we will cover fundamental yoga postures, basic breathing techniques, and proper alignment in a supportive, judgment-free ...
LVCP Snow Ball
5:00 PM - 8:00 PM
The Lost Valley Competition (LVCP) Snowball will be a Gala Night to look your best. Enjoy great food and drinks, music and dancing, and old and new friends joining together to raise money to support a worthy cause. Adults (21+) are welcome to join in ...
Rest & Restore (Yin) Yoga
9:00 AM - 10:00 AM
Rest & Restore (Yin) Yoga is a passive yoga practice; we take only 6 to 8 gentle stretches during the hour and hold them for 3 to 5 minutes each. This allows the stretches to reach deep into the body’s connective tissues for increased relaxation. This ...
Lewiston Farmers' Market
9:30 AM - 1:00 PM
A year-round, family-friendly farmers' market right in the heart of Lewiston-Auburn, the Lewiston Farmers' Market offers visitors a chance to connect with one another and shop for a wide variety of fresh, delicious, local foods and goods while ...
Slow Flow & Stretch
10:15 AM - 11:15 AM
Slow Flow & Stretch invites you to let go of the hurried pace of daily life and, instead, savor the beauty of mindful movement and deep relaxation. Students will be guided through gentle, deliberate poses designed to enhance flexibility, balance, and ...
Relax & Rejuvenate: herbal bath blend workshop
2:00 PM - 4:30 PM
✨ Craft Your Custom Soak: The Herbal Bath Blend Workshop ✨ Ready to elevate your self-care routine from a quick rinse to a luxurious, therapeutic escape? Join our hands-on workshop dedicated to the art and science of Herbal Bath Blends! Discover ...