SAT
October
31
5 Week Niyamas Series Oct 31 Svadhyaya (Self-Study)
10:00 AM - 11:30 AM
Yoga has 8 limbs or facets. Most people in the Western world are familiar with the poses, called asanas but there are 7 other parts of yoga that often go ignored in studios. In this series, we'll deep dive into the 2nd limb, called the Niyamas. The ...
SUN
November
1
Fall favorite Fiddle-icious at Franco Nov. 1
2:00 PM - 4:00 PM
Fiddle-icious returns to the Franco Center Nov. 1 Doors 1pm Concert 2pm Tap your toes, stomp your feet, and clap your hands as Fiddle-icious, a community fiddle-based orchestra with 100+ musicians from Kittery to Augusta, takes the stage to share ...
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